THE SUMMER OF CHIN UPS

Apparently this will not be the summer of my Barbell Certification.  Me...I need goals.  So it will be the summer of the chin up.  I am at the very assisted band phase which is too dang bad.  Last summer, when I was training for the Strong First Kettlebell Certification, I could do a few with my smallest band.    The smallest is the pin/red band below.  I was almost there.  Now, I am starting all over again...

Me...last week at Gowdy Park...with all three bands.  I am sure I am quite the sight for those people driving to work in the morning.

This is one program I am considering but will look at a few more.

http://www.leighpeele.com/pull-up-workout-chin-up-programhttp://www.leighpeele.com/pull-up-workout-chin-up-program

Strong women...