|My pretty 25 pound kettlebell|
Just a quick update...I am still up in the air as to whether or not I will be ready for the SFG certification. I am still up in the air because of this crazy ass RA flare. The hands are still not working properly and I can't say the feet are feeling great either. That being said...I am still trying.
To be successful, I need to correctly complete a whole bunch of exercises with a 12 KG kettlebell. 12 KG is a little bigger than the 25 pound bell I use at home.
I had a fairly decent workout today. I can still use the 25 pounder to do Turkish Get Ups, Swings, Overhead Presses and Overhead Carries. I've cut down my training just a little but I don't feel as if I have lost any strength.
Here in lies the problem....I cannot snatch 15 pounds never mind 25 pounds.
I tried doing a swing, high pull, snatch ladder on the right with the 15 pound. It just didn't feel right. I feel more comfortable using an 8 pound but....maybe I am just overthinking everything.
Beautiful, terrifying, powerful, and badass all at the same time...