Showing posts with label politics. Show all posts
Showing posts with label politics. Show all posts

Sunday, May 15, 2016

Elizabeth Gilbert



This isn't the posting I had planned today but the following resonated with me especially in light of this political season...if you take the time to get to know people, to really know people, you open your heart to kindness, compassion, love, gratitude, understanding, knowledge and enrichment.  Last year I spent 2 weeks in Rome, just Rome and I find Elizabeth's words to be so true. 

Open your hearts and your minds. 

"Travel Q & A with Elizabeth Gilbert:

Travel:  You wrote an essay in CondĂ© Nast Traveler in March encouraging people to travel, especially in light of world events, saying, “I am not afraid of the world, but I am afraid of people who are afraid of the world.”

Elizabeth Gilbert:  Generally speaking I feel like I want to encourage people to have the most expanded version of their life they can possibly have in every way — spiritually, creatively and geographically. That’s the bell I keep ringing: to live a bigger and broader life. The smaller your world gets, the smaller your mind gets, and the more your fear grows and the worse your decisions get."






Monday, March 14, 2016

ACTS OF KINDNESS


 
As I listened to and read about the violence and subtle calls to violence by Trump and his supporters, I felt a sense of pain and embarrassment for the United States.  (Okay.  Maybe not so subtle calls.) Hearing the threats of one candidate against another, I had to find a touchstone of kindness in my life.  There are many, many examples of people being kind to me but these two examples have stayed with me.
 
 
I meant to share this story when I did my review of the KB Instructor Certification.  Unfortunately I was never able to put words to paper but this story was an important part of my success. 
 
Last August I took the Strong First Kettlebell Instructor Certification at Achieve Fitness in Somerville.  I can't remember ever feeling so nervous.  Not only would I be testing myself physical, but I was facing a major mental challenge.  The mental challenge was not just pushing through physical exhaustion but spending 3 days for 9 hours/day socially interacting with coaches and other participants.  As an introvert, it was daunting.  I was looking for any way out.  It was a Friday morning.  Parking in Somerville...ha ha ha.  Not the easiest thing to find.  I could not find a space.  No space?  I wasn't meant to do this...and then what happens a space opens in front of the Greek Club a stone's throw from Achieve Fitness.  Point is, I was a wreck heading into the gym but said to no one in particular, "Guess I gotta to do this..."
 
After an exhausting morning, I headed out for lunch which was in my car.  An older man was sitting on the bench outside the Greek Club drinking his coffee.  He asked if I liked strong Greek coffee and asked me to join him which shockingly I did.  He asked the gentleman inside to get me one of those strong Greek iced coffees and a bottle of water.  We talked for an hour about who I was and what I was doing.  We talked about where he was from and life in Greece. 
 
When I got my lunch I was feeling like I need to be alone.  However, this man's kindness and conversation was what I need.  It rejuvenated me.  I was ready to take on the afternoon!
 
The second act of kindness...anyone who reads this blog or my facebook page knows I love the Newburyport Farmer's Market.  Usually I go messy and sweaty after working out.  This one particular day, I decided I needed eggs and not just any eggs.  I needed eggs from 17 State Street Cafe in downtown Newburyport.
 

 
 
I was seated at a rather large table for one person.  I ordered and was drinking my coffee...just chilling for a bit...lost in my thoughts.
 
The waitress came over and asked if I would move to a smaller table which I did...no problem.  It was a large table and apparently there was a very large party waiting to be seated.  The waitress thanked me a number of times for being so accommodating. 
 
I finished and asked for the check.  The waitress said,  "No, you were very nice about moving to another table.  You do not have to pay for your breakfast.  I am picking up the check."
 
I was very moved at the time, and still am, by how nice she was to do that.  
 
How great would life be if we could all be just a little nicer, a little kinder to each other?  She felt good because I moved without complaint.  Why should changing tables be a problem for me?  She paid for my meal.  We both felt good that Sunday because of a little bit of kindness and consideration.